Declutter.

My mind is racing from all the things happening in the world, in my life, personally and professionally. I feel a little overwhelmed. It's getting hard to breathe and take my time.

• I am feeling a little hungry.
• I really want to make tea and drink it.
• I need to charge my fitbit.
• I need to do my homework which is reading this text and then writing an essay about it.
• I recognize that this is my only homework tonight and once I finish it I can feel less stressed.
• This week is going to be a very good week. It's going to be good to stay home this weekend.
• This is the only night this week I get to sit down and plan.
• I want to be financially stable.
• I don't want us to worry about money.
• I want to make sure we have enough to eat.
• I want us to be well-rested.
• I want us to love each other.
• I love my family.
• I hope Izzy is happy.
• I hope she's growing well.
• I hope she is loving life.
• I hope she loves us.
• I hope we both graduate on time.
• I hope that we can be successful. 
• I hope we learn to forgive each other and grow from our mistakes.
• I hope we can be better people by the end of the school year.
• I hope we can learn to relax a little.
• I'm going to go make tea and finish this assignment.

xxx

Beth