I am finding myself needing to become stronger. That's it. I just want to be stronger in my body. All (if not most) of the unnecessary fat is gone from my body and I'm super excited just to tone and get stronger.
Just in all the things I am doing this semester, I'm finding myself sore and working hard with my muscles, not just sweating to sweat but sweating because I'm working my whole body.
- yoga
- pilates (mat AND on the machines)
- waacking
- popping
- entropy
- ballet
- modern
- strength workouts from FitStar
- african dance
All of it is a lot of work on my body in a way that has been different from what I've been doing for the past 7 months to simply lose weight. I still want to lose the little bits of fat of my body but I want to replace them with muscle!!!
Wow so hype. I'm just going to keep working hard at what I'm doing and not worry about going to the gym for extended periods of time. I am finding peace with my body and feeling that I am simply strengthening it without disliking it.
I'm also happy to be using dance not just as a form of expression but as a form of fitness and keeping my body strong and healthy!
xxx
Beth
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